Tag: wellness

10 Habits for a Clean Home

10 Habits for a Clean Home

Your home is a living space, not a storage space Imagine waking up to make a cuppa coffee to start the day. You walk into the kitchen, instead of smelling the rich caffeine, you smell last nights meatballs, next to a sticky pot with tomato stains on the counter, while befriending some flies. Let me guess, what could have been…

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How to Boost Circulation

How to Boost Circulation

I am sure we have all met someone or walked past someone who was glowing, a sense of liveliness, and you instantly feel drawn to them? This person seems as if they have abundance of energy. So what is their secret? This is why circulation is important if you want to look glowing and embody a sense of wholesomeness. The…

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What Made This Yogi Bloom?

Blooming Yogi is a story converted to a blog, about a girl who decided she was ready to tap into the best version of herself.  I believe that every human capability to discover their inner beauty and connect to the purest version of themselves given the right tools and guidance.Mindfulness, Pilates, yoga and meditation are all practices that guides  us…

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