Classes are 45 – 60 minutes.
To ensure that each program is tailored to each individual, an assessment is compulsory before you attend any group or private classes. In this session, we assess all major body parts, from your neck and shoulders to your back, pelvis, hips, knees and ankles. This is a once-off assessment at a cost of R300.
| Group (Drop-in) | R 150 |
|---|---|
| Group (1 x Weekly) | R 150 per session |
| Group (2 x Weekly) | R 125 per session |
| Private | R 350 per session |
| Duet | R 460 per session |
