Classes are 50 minutes

Before starting Group or private classes an assessment needs to done. A full body assessment needs to be done. In this assessment we asses all your major body parts, starting with your neck, shoulders, back, pelvis, hips, knees and ankles so that each program can specifically and individually tailored to each individual. This will be a once off assessment at the fee of R300.

Standard Pricing Plan R 130
2 x Weekly (4 weeks) R 110 per session
3 x Weekly (4 weeks) R 100 per session
Private Price R 300
Duet Price R 400